Elevate Your Health

1:1 Consultations with Freya Lawler

BHSC Naturopath, Nutritionist, & FAM Educator

 

 

Identify the root causes of your hormonal symptoms and elevate your health with one-on-one naturopathic support. 

WORK WITH ME 1:1

If you’re seeking to…

  • Balance your hormones, regain control of your reproductive health, and feel like your best self again…

  • Enhance your fertility potential through preconception care, improve your response to IVF/ART, create healthy + thriving babies, and have a beautiful postpartum period…

  • Address reproductive concerns such as endometriosis and PCOS, regulate your cycle, or reduce chronic and unbearable pain…

  • Reduce frustrating hormonal mood fluctuations and achieve emotional balance…

  • Manage chronic gastrointestinal symptoms like dysbiosis, SIBO, IBD, and IBS…

All through completely customised naturopathic guidance, functional pathology interpretation, vibrant whole foods, and traditional herbal wisdom – the Elevate package is for you.

 

Symptoms don’t just happen.

When we dive into your past and present health experiences, we are able to uncover the interconnections between your symptoms and discern the patterns that link them. This is what I call the root cause approach.

In our sessions, we will explore fundamental aspects of your health where you may be experiencing imbalance and co-create a plan that helps you feel like your best self again. I want you to feel at home in your body, and in sync with the amazing power of your hormones.

Together we can unravel these complex threads and tend to the roots of your health.

Can you imagine…

  • Having complete autonomy over your reproductive health?

  • Gaining insight into herbal & nutritional aids that are clinically and traditionally known to support your experience?

  • Learning support strategies to address your root causes, regardless of your diagnosis or chronic symptoms?

All through completely personalised, one-on-one support that helps you tend to the roots of your health WITHOUT relying on unnecessary interventions.

 

Elevate Package

$1,750 Investment | Payment Plans Available - (Fee’s apply)

My signature clinical offering focused on helping you feel your best self again.

The Elevate package offers you one-on-one naturopathic treatment and real-time guidance to achieve your health goals – empowering you to make more informed health choices that help you feel motivated, alive, and thriving. This package includes six sessions that will allow us to gain a clear picture of your whole health status, uncover your root causes, and address your symptoms in a nourishing and supportive space.

 

In addition to our time together, you will receive personalised recommendations for herbal medicines and nutritional supplements to support, uplift, and enhance your wellbeing; to rectify underlying deficiencies; and allow your body to fall back into its natural state of balance.


You will receive access to beautiful recipes, PDF handouts and resources to uplift your unique goals and to begin rebuilding your health from the ground up. If needed, we will also work to demystify the complexities of your health with thorough pathology assessments and functional medicine reports.

Together these strategies will provide us with a tailored, step-by-step treatment plan and a clear path to help you feel fully well again.

  • “Freya is so knowledgeable, She has assisted me in creating a treatment plan to manage my endometriosis and improve general well being. Within just a couple of months I am 90% pain free from Endometriosis which has not been the case for many years. So happy to have found Freya and would recommend her to everyone!”

    – Kayleigh Dixon

  • “Freya has helped me enormously both physiologically and emotionally with her incredible wealth of knowledge. Freya is caring and super thorough and I can’t recommend her enough for anyone seeking help with women’s hormone balance and natural fertility.”

    – Marta Cholinski

  • “I came to see Freya with the intention of starting my pre conception journey. Through her educated, thorough and holistic approach, we unpacked a lot of surprises. Freya supported me through my endometriosis and adenomyosis diagnosis, subsequent surgery and ongoing fertility journey, balancing my best health interests with what I could afford. She takes a whole person approach checking in on the mental as much as the physical. Countless times Freya has spotted things my doctors haven’t and ultimately saved me precious time in what is already a stressful and isolating journey. I trust her wholly and feel completely safe with my health and wellbeing in her hands and now the wellbeing of a tiny human because after all her dedicated work I'm finally pregnant! Freya is a switched on, empathetic and clever practitioner who I couldn’t recommend more.”

    – Carolina Dunn

What’s included?

The Elevate Package includes 1x90 minute and 5x45minute sessions over a twelve-week period…

Initial Consultation

During your Initial consultation we will:

◎ Review your complete medical history so we understand your current health

◎ Dive into protective factors, predispositions, and triggers to understand what’s affecting you now

◎ Assess key body systems related to your primary health concerns

◎ Discuss the history, onset, and key characteristics of your symptoms

The goal of this session is to uncover the underlying cause of your health presentation, create a safe space for our future work together, and get to know each other on a deeper level.

Follow-Up Visit

During your first follow-up visit I will provide you with a tailored treatment plan that covers the following:

◎ Suspected causes of your symptoms and co-created personal goals for our package together

◎ A root cause overview to help us understand what is underpinning your symptoms

◎ Suggested referrals for further testing including doctors, therapists, or specialists that may be indicated

◎ Supportive herbal medicines, nutritional supplements, and lifestyle recommendations to help us to achieve your goals

◎ Clear timeframes for recovery and healing

Ongoing Visits

These sessions are focused on ongoing support for any challenges or new concerns that arise during our time together. In these sessions we will:

◎ Continue to make shifts through gentle nutrition guidance

◎ Explain any pathology or functional medicine results and what they mean for your current health goals

◎ Order any follow-up testing needed as treatment progresses

◎ Monitor your responses to treatment and adjust accordingly

◎ Ensure we are working towards your goals

 

 My Approach

My work as a naturopath, nutritionist, and fertility awareness educator centers around a commitment to your health and wellbeing.

I consider myself a biomedical detective who is extremely dedicated to uncovering the roots of your health concerns and helping you feel your best again. My work centers around a scientific backbone that is open to the beauty and wisdom of time-honored practices such as herbal medicine, gentle nutrition, and supportive lifestyle guidance.

Ways I Can Support You:

  • Reproductive Health + Hormones

    I believe that hormonal symptoms such as cycle irregularities, mood swings, fatigue, and period pain should not be treated as ‘the norm’. Instead, they are a sign that something deeper is at play. Endometriosis and other chronic pelvic pain conditions are complex and medical interventions are limited. As such It makes sense that it would take an integrative approach to fully address these chronic presentations. I truly believe that together we can improve your quality of life, reproductive health and future fertility outcomes through comprehensive health and lifestyle reviews, functional pathology and testing assessments, and co-creating a web of support for your specific needs.

  • Digestive Health

    I am passionate about working to Identify chronic gastrointestinal symptoms through functional microbiome testing and assessment, tailored nutritional planning, and step-by-step support to resolve IBS/SIBO, food intolerances, and gastrointestinal distress. Our gut is the control centre of our entire body, so whether you are seeking fertility, hormone or preconception care support there will always be a central focus on enhancing gastrointestinal health to improve your health outcomes. I work with people who have seen multiple GP’s, gastroenterologists, and specialists who are still looking for the why behind their chronic symptoms.

  • Fertility Support

    I am passionate about guiding new families on their journey towards parenthood in the healthiest, most natural way from the ground up. If you are seeking preconception care, overcoming fertility challenges or are undergoing IVF/ART treatment, I am proud to expertly support couples and individuals in their successful efforts to make and create happy and healthy babies. Optimising fertility begins with optimising your health and treating your body as though it is already pregnant, is a fantastic place to start! This journey begins long before baby arrives, in preconception care.

Meet Freya Lawler

BHSC Naturopath, Nutritionist, & FAM Educator

My expertise in women’s reproductive health, fertility, and the symptoms of hormone imbalance stems from my own personal health journey. In my early 20s, as I was working full-time in hospitality, I was experiencing chronic symptoms in all of these areas. I ended up pursuing treatment from a naturopath who introduced me to the collaborative approach of natural and conventional practices that were necessary for me to heal.

This experience encouraged me to pursue becoming a practitioner myself. Through my personal journey and my expertise as a clinician, I believe in educating patients in evidence-based methods that transform their health and address their symptoms at the root. Whilst I can not always offer guarantees when it comes to results, I can stand by my commitment to supporting your own healing path. In our work together, I promise to hold your hand, guide you, and support you to the greatest of my ability to help you feel your best self again.

 

 Frequently Asked Questions

  • Unfortunately as of April 2019 private health policies do not include coverage for naturopathic services or herbal medicines in Australia.

    The Federal Government is currently in the process of reviewing this decision, for more info, click here

  • Yes! This package is run exclusively through fortnightly Zoom calls, from the comfort of your own home or workplace. I can also offer phone calls if internet is unavailable.

  • Absolutely! Women on birth control are most often prescribed birth control to manage symptoms of hormone imbalance. You’ll learn how to balance your hormones naturally so you can make more informed choices moving forward. For other medications these will be fully assessed for contraindications and any depletions they may cause

  • Absolutely! Every session is unique and tailored completely to your current needs.

  • There are two payment options for you to choose from. You can choose to pay the full amount upfront, or you can select a payment plan option.

  • You will be set up with an online account to purchase everything from one of two herbal and nutritional dispensaries I work with. They offer an express service where your prescription will be delivered straight to your door!

  • I recommend to book your package sessions fortnightly for the most outstanding results and transformation to take place. The Elevate package includes 6 sessions.

  • The package is typically completed within 12 weeks from your initial consultation. I understand that circumstances may change, and will try to accomodate modifications to your plan as much as possible.

 

Elevate Signature 1:1 Package

Feel like your best self again with one-on-one personalised support.