Download the FREE Endometriosis Starter Kit

Practical tips to empower you on your endometriosis journey.

In the starter kit you will learn:

  • The top 3 blood tests to request from your GP and how to interpret and understand the results.

  • The best nutrition hack to ease inflammation.

  • My top 4 most prescribed supplements for endo management.

  • Mindfulness strategies to retrain your brain, reduce pain and feel safer in your body.

  • How to build your web of support.

  • "I just thought I should let you know my pain was probably 30% less than normal over my last period and I’m feeling soo much better than usual post period I even managed a run on day 8 which I haven’t been able to do for 2 years! Really starting to notice some changes so thank you so much!"

    – Sara

  • "I absolutely love your Endo Starter Kit. I downloaded it for my 17 year old daughter. GP thinks she may have endo so put her on the pill (which I wasn’t thrilled about, but my daughter is in so much pain and heavy bleeding every month, and misses school, we had to do something). So we are looking forward to implementing some of your suggestions in the starter kit. I love the dairy swaps, the recommended supplements and brands, and the lifestyle changes."

    – N.

 

After years of working closely with endometriosis patients, I’ve really observed that while there is no quick fix for healing endo, having loved ones and professionals on your team to support you is incredibly healing in its own right.

My primary goal as a clinician is to guide, support, and empower you with tools to manage your crippling endometriosis symptoms. I have worked with countless people to enhance their recovery post laparoscopy, reduce endo belly bloat, regain vitality, reduce painful sex and empower them to feel safe in their bodies once more. I untangle what it means to embrace an anti-inflammatory diet, cut through the nonsense, and provide you with facts you can trust.

I developed my experience in reproductive health straight out of university working in a specialist fertility clinic in Melbourne, following my passion and insatiable curiosity to know all there is to know about reproductive health. During this time I have been fortunate enough to have been mentored by leading reproductive health specialists and I continue and love partaking in post-graduate education in reproductive health and endometriosis. I look forward to sharing this free kit with you!

Warmly,
Freya